Roads & PavementRoads & Pavement
 
 
Barefoot
Minimal
Low
Medium
High
Maximal
 
All around running shoes offer comfort and cushioning for daily runs, jogs, walks, and long mileage. They offer enough versatility for both faster and slower runs and are a great option for those who want one running shoe to do it all.
Fast run or uptempo running shoes are lightweight and responsive. They offer streamlined designs that have minimal uppers and offer a high level of energy return. These shoes are a great option for faster runs in the week or those looking for a livelier experience.
Max Cushion shoes offer premium cushioning with ample ground protection and a stable ride. These types of shoes provide abundant impact protection that softens landings while running at any pace or distance. These types of shoes are best for slower recovery runs and easy days where comfort takes priority.
Racing shoes are designed with optimal performance in mind. These types of shoes have snug-fitting uppers, energetic midsole foams, and features implemented for maximum efficiency. These types of shoes are best for runners looking to gain the ultimate advantage in races but may sacrifice some durability and comfort.
Gym Workout shoes offer a stable and versatile ride. They have a firmer underfoot feeling that provides stability for lateral movements with comfortable uppers. These types of shoes are best for trips to the gyms, cross training, casual wear, and light running. Core muscles what you really need to know The Warrior Method
 
 
 
 
Road running shoes feature smooth outsoles that are designed for running on paved surfaces such as roads, sidewalks, and bike paths.
Designed to handle most trail runs, these shoes prioritize comfort and a smooth ride. These shoes are great for anything from smooth singletrack, park trails, and fireroads making them ideal for those who run from their doorstep on streets before hitting the trail.
These shoes are best used for hard, rugged trails such as shale, granite or sandstone where grip on smooth surfaces and underfoot protection are important.
Designed for use in muddy, soggy conditions, these shoes feature very aggressive outsoles that dig deep into soft ground for exceptional traction. 
These shoes feature technical outsoles designed to grip snowy and icy trails making them ideal for winter trail running.
 
 
 
 
Cushioning level, or stack height, refers to how much shoe is between your foot and the ground. For this category, we reference the amount of cushioning below the forefoot as the heel height will be equal to or greater than the forefoot height.
Unleashing the Power of Your Core Targeting Deep Muscles for
0-13mm. The Shoe generally does not have a midsole and feels like there is no cushioning. This shoe is all about feeling the ground underfoot.
14-18mm. The shoe has a thin midsole that allows for a natural running experience. Racing shoes and minimalist shoes are common here. These shoes offer a feeling of being connected to the road or trail.
19-23mm. The shoe has a slightly cushioned feel and may feature added cushioning technologies. Performance training shoes and some trail shoes are common here. These offer protection during footstrike but prioritize a lightweight, grounded experience. 
24-28mm. These shoes have a stack height that fall near the middle of the spectrum.The shoes in this category are verstaile and great for all types of runs and distances. 
29-34mm. The shoe has a thick midsole and ample cushioning. These shoes are highly protective and absorb more impact than the body. 
35mm plus. The shoe has an extremely thick midsole and extra cushioning. The focus is on protection and soft foam underfoot with hardly any ground feel. 
 
 
 
 
Neutral shoes support the foot through a normal range of arch collapse and generally do not have a built-in technology to correct movement.
Stability shoes are a great option for those who overpronate or need added support. These shoes help to limit the inward rolling motion of the ankle while running or walking and assist in guiding the foot straight through the gait cycle. Core Workouts are Absolutely Fundamental
 
 
 
 
Product Details:
The Muscles That Actually Make Up Your Core Men s Journal hotsell, Four Signs a Weak Core is the Cause of Your Pain hotsell, Core Bracing 101 CrossFit Teneo hotsell, Abs Anatomy A Guide To All Of The Muscles In Your Core hotsell, Core Workouts are Absolutely Fundamental hotsell, Unleashing the Power of Your Core Targeting Deep Muscles for hotsell, Core muscles what you really need to know The Warrior Method hotsell, How To Engage Your Core During Exercise hotsell, The importance of your core Vibe Rehab the blog hotsell, P.E. 2 core muscle group core stability exercises PPT hotsell, How to Engage Your Core Steps Muscles Worked and More hotsell, All you need to know about core muscles hotsell, How to Engage Your Core Ultimate Guide OriGym hotsell, What Muscles Make Up Your Inner Core and Why Do They Matter Blog hotsell, Do more for your core Harvard Health hotsell, Abs 7 Minute Blitz hotsell, A Guide to Your Core Muscles from a PT HSS hotsell, Then You Tell Me To Strengthen My Core What Is It Victoria hotsell, 34 Core Exercises Top Trainers Swear By to Work Every Part of hotsell, How to make your core muscles strong hotsell, Core Muscles Physiopedia hotsell, What Are the Core Muscles hotsell, Core Strength Benefits and Exercises to Improve Your Workout The hotsell, 4 Pack Abs Vs. 6 Pack Men vs. Women Exercises Diet and More hotsell, Your Core Muscles Deeper Than You Think Yoga Anatomy hotsell, How Yoga Practice Strengthens Your Core Muscles Without Crunches hotsell, Four main functions of your core muscles hotsell, What is your Core Body Sculpt Pilates hotsell, What Are Core Muscles The Role of Each Core Muscle and Best Exercises hotsell, Core Anatomy Learn About Core Muscles ACE Blog hotsell, The Best Exercises for a Strong Core Form Check hotsell, The 5 Best Core Exercises Build a Strong Core Nerd Fitness hotsell, 10 Signs You Have a Weak Core Strength How to Fix It DMoose hotsell, The Muscles That Actually Make Up Your Core Men s Journal hotsell, What Are Core Muscles The Role of Each Core Muscle and Best Exercises hotsell, Anatomy of the hotsell, Boston Athletic Club Did you know Your hotsell, Find Out What Muscles ACTUALLY Make Up Your CORE and How To Train hotsell, The Anatomy Of Your Core Muscles Markow Training Systems hotsell, What Muscles Make Up Your Inner Core and Why Do They Matter Blog hotsell, Core Stability Exercises for Runners Why You Need Core Stability hotsell, Complete Guide to Abs Anatomy and Exercises for Abs and Core hotsell, What Are Core Muscles The Role of Each Core Muscle and Best Exercises hotsell, What is your Core Westcoast SCI Physiotherapy hotsell, 5 Reasons To Strengthen Your Core Powers Chiropractic hotsell, Core Strengthening Exercises That Target Every Ab Muscle Fitness hotsell, All you need to know about core muscles hotsell, What Are Core Muscles and How to Strengthen Them Fitpage hotsell, Core Anatomy Learn About Core Muscles ACE Blog hotsell, Why Are Inner Core Muscles Important CHARM hotsell, Product Info: 
Muscles that make up your core hotsell.
- Increased inherent stability 
 - Smooth transitions 
 - All day comfort 
 
Model Number: SKU#7491692